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And finally we got to day 8 of the colon cleansing treatment, pretty excited and a bit weak I should add.
It wasn’t until this day that the signs of having lost a few kilos manifested. I lost 3.5 kg and Hector lost 4 kg, most of them coming from the walls of his colon.
Our senses [...]

Tiredness, laziness and procrastination are not the reasons why we haven’t been reporting about the cleansing each day as we wanted. The truth is that the last 5 days of the treatment have been pretty much the same and it seemed a bit boring to repeat ourselves.
In general, the shakes are every time more disgusting, [...]

Some of you might remember that a couple of weeks before starting the colon cleansing I did, together with Marco, O’shawa’s diet #7, the most “yang” of all the diets of the father of Macrobiotics, George Oshawa.
In a very few words, Macrobitotics theory is based in the universe polarity. Everything in this world has a [...]

The treatment schedule was exactly the same as yesterday. The clay shakes were even harder to drink and the 6 herbs pills more difficult to swallow. But we did it!
Hector: I enjoyed the massage a lot because I was veeery relaxed. My experience with the 2 colonics of the day were similar to the previous [...]

Looking forward making the most out of our colonic cleansing treatment, the 5 days before the “Detox” we decided to eat only raw and fresh vegetables and fruits to start naturally detoxifying our bodies, fruits are the best. Lots of light yummy salads, fruits and juices. We didn’t starve at all as we ate as [...]